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# Wrist stroke 1 (Buzz stroke 1)

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Category: Instrumental technique Difficulty: level 1

Content

The wrist shot 1 is the first step in wrist shots learning process. Thanks to this essential lesson, you will learn how to realize the wrist stoke 1 (WS1) correctly.
 

Background:

You have to know how to hold properly the handle of the crank. 
If not, please watch these videos "My first lesson, my first tune" OR "Getting started, strapping and posture".
 

Introduction and summary

Introduction and summary 1:46 Track 1

Chapter 1: The technique

1.1 Introduction 2:00 Track 2
1.2 Location 3:52 Track 3
1.3 Execution 2:13 Track 4
Total 8:05  

Chapter 2: Exercises

2.1 Exercise 1: Regular rotation 4:56 Track 5
2.2 Exercise 2: WS 1 / 60bpm 3:00 Track 6
2.3 Exercise 3: WS 1 / 60 bpm / variation 2:26 Track 7
Total 10:22  

------ HURDY-GURDY TUNED IN G ----------------------------------------------

Chapter 3: The practice

3.1 Objectives 1:21 Track 8
3.2 Learn the melody 3:13 Track 9
3.3 Melody - 60bpm 3:42 Track 10
3.4 Melody + WS1 + Metronome 60 bpm 4:00 Track 11
3.5 Melody + WS1 + Metronome 80 bpm 3:07 Track 12
3.6 Melody + WS1 + Metronome 100 bpm 3:51 Track 13
3.7 Conclusion 0:43 Track 14
Total 19:57  

------ HURDY-GURDY TUNED IN D ----------------------------------------------

Chapter 3: The practice

3.1 Objectives 1:21 Track 15
3.2 Learn the melody 3:13 Track 16
3.3 Melody - 60bpm 3:42 Track 17
3.4 Melody + WS1 + Metronome 60 bpm 4:00 Track 18
3.5 Melody + WS1 + Metronome 80 bpm 3:07 Track 19
3.6 Melody + WS1 + Metronome 100 bpm 3:51 Track 20
3.7 Conclusion 0:43 Track 21
Total 19:57  
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